About me

Who am I?

Hi there, I’m Kevin! A little more about myself:

  • I’m a registered, licensed, and practicing occupational therapist with a bachelor’s degree.
  • Currently practicing at a rehabilitation center located in Belgium.
  • Longtime fitness and gaming enthusiast.
  • Turned towards psychology, philosophy, mental health, and self-improvement to improve my chronic depression.
  • My goal is to share evidence-based information with the world that I know is helpful and useful to improve depression and overall well-being.

In short, I’m just a guy trying to make sense of the world by thinking about ideas, studying psychology, philosophy, and mental and physical health.

I try to utilize my degree in healthcare to explain things as clearly as I can, according to what the current research has to say.

What can I do for you?

I can help you improve your depression and become a better version of yourself through theoretical, clinical, and lived experience.

I have gained a new understanding of the world and its workings through my own pain and suffering because it forced me to improve myself.

You’re probably wondering why that is important and how this will help YOU. That’s most certainly a logical and critical question to ask.

An improved you will be:

  • Happier.
  • More successful.
  • Earn more money.
  • More competent.

You’ll also establish more meaningful and intense relationships with others. And at the end of the day, the thing that makes life worth living is the people around us.