20/05/2025In theory, anyone can develop depression. However, the likelihood varies greatly depending on a combination of biological, psychological, and environmental…- 20/05/2025Depression doesn’t have a single cause, but rather a combination of components that can make someone more vulnerable to it.…
- 20/05/2025Anxiety and depression regularly happen together and influence each other. It’s not uncommon for anxiety to gradually lead to depression…
- 20/05/2025Studies have already shown that trauma and depression are deeply interconnected. Whether it's a single, significant event or a series…
- 20/05/2025People who are suffering from depression are significantly more likely to harm themselves by both non-suicidal self-injury (like cutting or…
- 19/05/2025Social media can impact our mental health in multiple ways, depending on how it's used and the person utilizing it.…
- 19/05/2025Hormones play an important role in the development and progression of depression since these chemical messengers significantly impact mood and…
- 19/05/2025Stress and depression are often tightly woven together, with one frequently fueling the other in a complex and almost cyclical…
- 19/05/2025We all could benefit from limiting chronic stress since most of us live busy lives nowadays, and because it’s a…
- 19/05/2025Avoiding depression triggers is a combination of understanding your unique vulnerabilities, developing supportive habits, and learning how to manage life’s…
