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The prevalence of depression in college students
Depression seems to be on the rise these days and is notably prevalent among college students, with various studies highlighting…How hormonal changes can lead to depression
Hormonal changes can add to, and even cause, depression by affecting brain chemistry, neurotransmitter function, and overall emotional regulation. Here’s…Inpatient mental health services to treat and manage depression
Inpatient mental health treatments involve staying at a hospital or specialized mental health facility to receive intensive care for serious…Mental health treatment centers to deal with depression
Mental health treatment centers are specialized facilities that provide professional care for those dealing with various mental health conditions, such…Online mental health services to treat depression
While face-to-face therapy is preferable in many instances, that’s not always possible or feasible. Online mental health services provide accessible…Practical coping techniques for people struggling with self-harm
It’s important to know that help and healthier coping mechanisms are available if you or someone you know is struggling…Natural remedies for depression
In some instances, it can be possible to manage and treat depression naturally, especially if it’s mild to moderate. Exercising…The best deep breathing exercises to relax
Inhaling ample clean oxygen is of vital importance for simply staying alive, but also for living a longer and healthier…Why do deep breathing exercises help to decrease stress?
Physical activity is vital for maintaining the health of our muscles, joints, bones, and organs. Yet, the importance of deep…Mental health services to diagnose, treat, and manage depression
Mental health services are professional support systems designed to diagnose, treat, and manage mental health conditions like depression. Psychiatrists, psychologists,…
