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How chronic illnesses influence depression
Living with chronic illnesses is challenging enough already, but it can also have a surprisingly big impact on mental health,…How depression affects cognitive function
Most know depression as a mood disorder that goes along with a host of emotional issues. However, it can also…How depression can cause perfectionism
Depression may contribute to perfectionism in certain ways, establishing a bidirectional relationship between the two. While perfectionism is often seen…How depression can lead to overthinking
Depression can affect and even lead to overthinking by creating a vicious cycle where each condition reinforces the other. This…How does depression influence relationships?
Depression is a mental disorder that can drastically influence relationships in ways that are challenging for both the person experiencing…How does resilience influence depression?
Resilience is a protective factor that can moderate the effects of stress, adversity, and emotional challenges. Understanding this mental toughness…
How our mentality affects depression
Our mentality, which is how we think, perceive, and approach life, can substantially influence our psychological state. A negative or…How perfectionism can lead to depression
The connection between perfectionism and depression is well-documented in psychological research. Perfectionism is often associated with various mental health challenges,…How overthinking can lead to depression
Overthinking can add to depressive symptoms. Overthinking. That’s because overanalyzing, often called "rumination" in psychological terms, involves repeatedly dwelling on…Supplements that can help with depression
Supplements are certainly not a cure for depression. However, certain nutrients and herbal remedies can help manage symptoms or prevent…
