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The influence of depression on overthinking behavior
Depression can have a strong impact on overthinking behaviors. This often manifests as rumination, a key feature of depressive thought…
How depression can lead to anxiety
Depression can indeed lead to anxiety, since these two mental health conditions are closely related, often co-occurring and worsening each…
Why is depression becoming more prevalent?
Depression appears to be becoming more prevalent worldwide. Research and surveys, including data from organizations like the World Health Organization…
Why depressed individuals with suicidal thoughts should always seek and receive help
People with suicidal thoughts should always seek and receive help! Suicidal thoughts (suicidal ideation), whether they’re fleeting or persistent, are…
The role of genetics and epigenetics in depression
Genetics and epigenetics play complex roles in depression since they influence not only who may be more vulnerable to the…
Why everyone can become depressed
In theory, anyone can develop depression. However, the likelihood varies greatly depending on a combination of biological, psychological, and environmental…
Risk factors for becoming depressed
Depression doesn’t have a single cause, most of the time, but rather a combination of components that can make someone…
How anxiety can cause depression
Anxiety and depression regularly happen together and influence each other. It’s not uncommon for anxiety to gradually lead to depression…
The impact of trauma on depression
Studies have already shown that trauma and depression are deeply interconnected. Whether it's a single event or a series of…
Why depressed people are more likely to harm themselves
People who are suffering from depression are significantly more likely to harm themselves by both non-suicidal self-injury (like cutting or…










