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 - Why support networks are important for dealing with depressionHumans are highly social animals who need interaction with peers to feel and remain content and fulfilled. This means that…
 - Why women are more likely to become depressed than menWhile depression affects both men and women, research consistently shows that women are more likely to be diagnosed with depression…
 - Are young or older people more likely to become depressed?Both young and older adults face unique challenges that increase their susceptibility to depression when examining age-related risks for depression.…
 - How our diet influences depressionDiet is not only important to manage our weight, but it’s also vital to safeguard our mental health. Indeed, our…
 - How life events influence depressionLife events significantly influence the development, severity, and progression of depression. My depression, for instance, developed partly due to work…
 - Why should depression be diagnosed as soon as possible?Early diagnosis of depression is critical because untreated depression can profoundly affect an individual’s physical health, mental well-being, relationships, education,…
 - Why should depression be treated as soon as possible?Depression should be treated as soon as possible for numerous reasons. I would say that the number one reason is…
 - What is the DSM-5, and how does it help to diagnose depression?Today, we’ll be talking about the DSM-5, also known as the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition,…
 - What if I have no motivation to do anything?It’s normal to feel unmotivated from time to time. Yet, if this feeling is prolonged, then it might be a…
 - Why am I feeling sad for no reason?It is common to feel sad for no apparent reason, yet it can be unsettling. It’s not always a cause…










