How effective is interpersonal therapy in treating depression?

Kevin Mangelschots·12/06/2025·0 comments

Studies indicate that IPT is just as helpful as cognitive-behavioral therapy (CBT) and medication for many people with depression, particularly those whose depression is connected to interpersonal difficulties.

It’s beneficial in treating acute depressive episodes, preventing relapse, and addressing chronic depression when integrated with other therapeutic approaches.

My complete IPT guide can be found here.

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Kevin

Hi there, I’m Kevin Mangelschots! A little more about myself: - I'm 33 years old. - I’m a registered, licensed, and practicing therapist with a bachelor’s degree in occupational therapy. - Currently practicing at a rehabilitation center located in Belgium. Longtime fitness and gaming enthusiast. - Turned towards psychology, philosophy, mental health, and self-improvement to improve my chronic depression. - My goal is to share evidence-based information with the world that I know is helpful and useful to improve depression and overall well-being. In short, I’m just a guy trying to make sense of the world by thinking about ideas, studying psychology, philosophy, and mental and physical health. I strive to apply my degree in healthcare (occupational therapy) to explain concepts as clearly as possible, based on current research findings.