What causes postpartum/perinatal depression?

PPD is caused by a mix of biological, psychological, and social factors:

  • Hormonal changes, including sharp drops in estrogen and progesterone after childbirth, can trigger mood changes.
  • Sleep deprivation and lack of rest take a serious toll on emotional regulation.
  • Stress due to new responsibilities, financial pressure, or relationship strain can add up.
  • A history of depression or anxiety increases the risk.
  • Lack of support from a partner or family.

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