Let me start by saying that high-functioning depression isn’t an official clinical diagnosis but rather a term often used to describe someone who appears to function well in daily life by being capable of holding a job, maintaining relationships, and keeping up appearances, while silently struggling with depressive symptoms.
In my case, I can function just fine, and most people wouldn’t guess that I’m struggling with depression. But internally, I struggle with motivational issues, and I have trouble experiencing positive emotions.
This term usually refers to persistent depressive disorder (PDD), also known as dysthymia.
It’s a chronic, lower-grade form of depression that lasts for at least two years, according to the DSM-5.
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