Interpersonal therapy (IPT) is a time-limited, structured therapy designed to help people improve their private relationships and social functioning to reduce depressive symptoms.
Nevertheless, IPT has shown success for other mood and anxiety disorders as well.
It’s based on the idea that depression is often the result of bonding issues and social stressors, so it concentrates on understanding and improving communication, social interactions, and relationships.
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Hi there, I’m Kevin Mangelschots!
A little more about myself:
- I'm 33 years old.
- I’m a registered, licensed, and practicing therapist with a bachelor’s degree in occupational therapy.
- Currently practicing at a rehabilitation center located in Belgium.
Longtime fitness and gaming enthusiast.
- Turned towards psychology, philosophy, mental health, and self-improvement to improve my chronic depression.
- My goal is to share evidence-based information with the world that I know is helpful and useful to improve depression and overall well-being.
In short, I’m just a guy trying to make sense of the world by thinking about ideas, studying psychology, philosophy, and mental and physical health.
I strive to apply my degree in healthcare (occupational therapy) to explain concepts as clearly as possible, based on current research findings.
