- Reduce depressive symptoms
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- IPT was originally developed for treating major depressive disorder and has since been adapted for other conditions like postpartum depression, bipolar disorder, dysthymia, and even eating disorders.
- Studies consistently show IPT is as effective as medication for many people with depression.
- Improve interpersonal functioning
- Therapy targets key relationship problem areas because unresolved issues in our social world often trigger or worsen depression.
- Strengthening communication skills
- It helps individuals express emotions more clearly, resolve conflicts, and get better at asking for support.
Kevin
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